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Sitting can wreak havoc on your health. Recent studies show that too much sitting contributes to a host of diseases - from obesity and diabetes to cancer and depression - and literally shortens your life. In Deskbound, Dr Kelly Starrett - author of Becoming a Supple Leopard (Victory Belt, 2015) - unveils how your sedentary lifestyle is killing you and, more important, what you can do to change it. Provides creative solutions to reduce the amount of time you spend perched on your backside, as well as strategies for the workplace that will improve your overall health.

B. as hot as the sun's surface Jake Richardson, an Oxford don nearing sixty with a lifetime's lechery behind him, is in pursuit of his lost libido and heads off to the consulting room of a miniature sex therapist. Not one to disobey a doctor's orders, Deskbound: Standing Up to a Sitting World ebook pdf he runs the full humiliating gamut of sex labs and trendy 'workshops', where more than souls are bared. He decks himself with cunning gadgetry, dreams up a weekly fantasy, pets diligently with his overweight wife and browses listlessly through porn magazines behind locked doors. Is sex really worth it? As liberationists abuse him, a campus hostess bores him into bed - and even his own wife starts acting oddly - Jake seriously begins to wonder. Pirate Pete and Princess Polly are the toddlers that love to share their first experiences with you! Now they are ready to start learning first numbers, and young children will love learning with them! With over 50 big stickers for little hands, this First Numbers sticker activity book is perfect for helping young children learn and develop first counting and number skills as well as practise their hand-eye coordination.

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Author: Kelly Starrett
Number of Pages: 370 pages
Published Date: 26 Apr 2016
Publisher: SIMON & SCHUSTER
Publication Country: Auberry, United States
Language: English
ISBN: 9781628600582
Download Link: Click Here
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